1. Maintaining a daily schedule, keeping a structure and having consistency helps. Example- regular sleep time.
2. Use charts and checklists (to describe sequence, visual timers, sticky notes) to help the child stay focused. Example- start chart to motivate, after certain amount of stars are received exchange for a reward.
3. Minimise distractions. Example- turn off tv/ background noise.
4. Limit choices- Have the place organised for the task. Example- keep the school books, stationary organised before home work.
6. Setting small goals. When these small goals are achieved it motivates them to do better. Example- break the task you want to teach, have small end points and reward them -praise, hug, encourage.
7. Rewarding positive behavior is so important. All of us like to be praised, isn’t it? same for the child. Appreciate proportionally to the task performed.
8. Do not reinforce of negative behaviours. Example- give attention to them screaming, hitting or complying to something when they show bad behaviour. Instead teach the expected behaviour (model the correct behaviour for them).
9. Encourage sports/extracurricular activities they like. Channelise the extra energy towards things outdoor games, yoga, music or dance etc.
At school too liaise with the teachers. Classroom has to be modified and accommodations done-
1. Written instructions on the board.
2. Seated near the teacher.
3. Extra time to complete tasks.
4. Minimise distraction when attention /focusing on a task is needed.
5. Cue from the teacher/friend to stay focused when child is distracted.